Hemp oil and its properties are being increasingly recognized by society. However, there are still many skeptics because of the origin of this substance, even though hemp and marijuana are not the same thing. There are still those who think that consuming the oil can cause hallucinogenic effects; nothing could be further from the truth!
In fact, apart from extra virgin olive oil, it is one of the best on the market. Would you like to know more about its properties and benefits?
What is the origin of hemp oil?
As the name suggests, this product is extracted from industrially grown hemp seeds. This means that the plants from which it is extracted are suitable for cultivation and therefore legal. These farms are possible because the THC levels of the plants are monitored and never exceed 0.2%. Furthermore, not all plant varieties can be grown for this purpose, as only a few are chosen for cultivation and then marketed as different products.
It is worth noting that CBD oil or cannabidiol oil is not the same as hemp oil. . In the former, the flowers, stems and leaves of the plant are used, where there is a higher concentration of CBD. In the latter, only Cannabis Sativa . And these seeds do not contain the same compounds or have the same concentration as the whole plant, so you cannot expect their properties or effects to be exactly the same. However, they do share a rich mix of bioactive compounds, fatty acids and nutrients.
Properties of hemp oil
This product is considered to be one of the most nutritious oils available, if not the most, and therefore it is extremely useful in cosmetics, nutrition and medicine. It is also THC-free, so it has no psychoactive effects. The one that does contain THC is called hash , don’t confuse them!
Hemp oil has been known and used for thousands of years in China and other Eastern cultures because of its nutritional and medicinal properties. . For example, it can provide the human body with all the essential amino acids for its health and well-being. Among the main benefits of this substance are the following.
- It has anti-inflammatory properties that are very particularly useful in the treatment of acne. In addition, its ability to regulate sebaceous gland secretions has been identified, which is perfect for treating not only oily skin disorders but also dry skin.
- Due to the properties mentioned above and the studies carried out, this oil can help relieve dermatitis with excellent results after 20 weeks of application. It is perfect for regenerating the skin’s protective layer due to its lipidic composition. It has also been shown to be effective in treating psoriasis and atopic eczema, two conditions characterized by fluid loss through the skin, which reduces the activity of the sebaceous glands resulting in dry, brittle skin. Using hemp oil will regenerate the skin and soothe irritation due to the balance of fatty acids 3 and 6 in its composition.
- It is a very effective aid for oncology patients that use it to counteract the nausea caused by chemotherapy.
- Some studies have shown that after twelve weeks of use, symptoms related to premenstrual syndrome are significantly improved.
- If a person is deficient in essential fatty acids, they are likely to suffer from severe osteoporosis. In such cases, hemp oil can be a good way of preventing this disease by increasing collagen synthesis , reducing calcium excretion in urine and increasing bone absorption.
- It has been widely proven that consumption of hemp oil reduces pain sensitivity and has a strong anti-inflammatory effect on ulcerative colitis and urinary tract infections, rheumatoid arthritis, fibromyalgia and even Crohn’s disease.
- Fish oil is the most traditional way of providing your body with omega-3 fatty acids but what would you think if we told you that this oil delivers even better results? It also has countless cardiovascular and cerebral benefits, as the fatty acids it provides are polyunsaturated. It contains so much alpha linoleic acid that 30 grams of seeds give you 1.54 grams of omega 3, more than 75% of the recommended daily intake.
- As hemp oil has anticoagulant properties it lowers the risk of heart attacks and improves cholesterol levels, reducing the so-called bad cholesterol, or LDL. In fact, there is scientific evidence that consumption of omega-3 fatty acids, such as those provided by hemp, significantly reduces the risk of heart attack among those who have already survived one. Therefore, this substance is recommended to cardiovascular patients as a substitute for saturated animal fats.
- On the other hand, hemp oil also contains tocopherols, which are highly active as antioxidants, can reduce age-related macular degeneration (which can eventually cause irreversible eye damage) and lower the risk of cardiovascular disease or cancer. In addition, their total phenol content is higher than that of other vegetable oils, and they do not contain gluten.
In short, hemp oil and its properties could not be more beneficial for the body. It should be present in all the world’s cuisines and should feature prominently in our diets. It provides countless benefits in many different areas and can be eaten on its own, in dressings, or even absorbed through the skin.